If you have ever had Sushi you know that the best way to eat it is to put the whole thing in your mouth at once.... that's what I did but obviously, I did not chew it all that well.
Thinking back it was probably bad habits creeping back. (aka not chewing well enough)
It was just a few seconds after my first bite when it struck... the WORST feeling ever. I wasn't sure I was going to "lose" my lunch or if I would be able to hang on... I was panting like a dog, or a pregnant women giving birth. IT WAS HORRIBLE. I could feel it trying to get past my band I can't even explain the feeling but it was like a burning, tightening of my chest, gurgling all in one. Needless to say, I hope that it NEVER EVER happens again.
Note to self: I WILL CHEW MY FOOD BEFORE SWALLOWING!