Whew! Lost those extra 4 lbs that creeped back on me during my soft food stage. AND I started exercising today! YIP-EE!
I couldn't believe how low I had to go on some of the weights after such a long absence... sigh. Just give me a few weeks and I'll be back up there! ; )
Also, I have decided to weigh myself only once every week.... just so I don't get so "scale crazy". So Sunday's will be my weigh in day. I hope to have good news to report next Sunday!!!
Part of my weight loss plan is to keep a daily log of foods that I am eating... to be honest it's been years since I thought it was important to keep tabs of what I was "really" putting in my body, so this will be a good exercise for me.
So that's about it! Happy Monday!