I am paying the price of that Boot Camp class yesterday...
My thighs are HURT'IN!! AND I MEAN HURT'IN BAAADDDDD!
At church today I went to use the bathroom and decided on the handicap stall because the toilet was higher. LOL! My hubby asked why I would do this to myself... I said, "Because I had to start somewhere... next week it won't hurt like this"
I'm glad I went and I'll force myself to go and do 30 min on the elliptical tomorrow. But no lunging or squatting... OUCH!
4 comments:
I have tears in my eyes: that really sounds like it hurts .. like I remember years ago getting back to playing squash. Sailed through the hour long games then couldn't walk for three days, the lactic acid was that bad lol. I feel for you.
btdt. I woke up the other night with charlie horses in my thighs!! It will get better. Up your fluid intake as much as you can. That will help a bit.
Owwwwww! I hope you feel better soon. Drink lots of water and get some rest.
Finally doing better... but HOLY MOLY!! Hopefully next Saturday will be kinder to me!
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