It's Your Choice...

If you keep eating what you've been eating you'll keep weighing
what you've been weighing.  

Your CHOICE.  

ADMIT that every time you eat you are making CHOICES.

Choices that lead you towards or goal or choices that keep
you stuck or make you go backwards.  Figure out what you
REALLY want and make the choices that lead you there.

--Jessie

Read this to day... and it made me go hmmmmmmm.... going to post it on my bathroom mirror.