Well it had to happen at some point. After having lost half of my fill... and combining the timing with Christmas. It was the perfect storm. Yep.. I put on about 9lbs!! HOLY CRAP! Yep that is how I feel. It happen in like two weeks... it was all that dang sugar and lack of will power.
The good news is that I am down 3 lbs already and I REFUSE... I SAY REFUSE!!! to go down the gaining weight road any further.
I have a fill appt this coming week. I am hoping that I have been unfilled long enough that any band irritation that I had has gone away.
To help things in the right direction... I am only allowing myself to have sugar 1 day a week. (I can have honey... just no sugar)
Also I am back at the gym.
That's it in a nutshell.
Stupid weight gain but hope is in the near future! : )