Did you know that 1 Tbl of butter is 100 calories??
I didn't!
1 comment:
Leah
said...
That is crazy! I have started using unrefined coconut oil in a lot of things instead of butter. It is really healthy for your body and it works equally well (especially on toast is my favorite). It does cost more than butter but some things are worth the price tag when it comes to eating healthy.
1 comment:
That is crazy! I have started using unrefined coconut oil in a lot of things instead of butter. It is really healthy for your body and it works equally well (especially on toast is my favorite). It does cost more than butter but some things are worth the price tag when it comes to eating healthy.
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