Used my handy dandy Lap-Band Patient card at Chili's last night. Ordered off the children's menu... but should have asked for a nutrition guide before I ordered... sigh.
I had: (from the Children's Menu)
Little Chicken Crispers - 600 Calories
Side of Homestyle Fries - 250 Calories
FOR A TOTAL OF: 850 Calories
(not so good for someone trying to stay around a 1000 calories a day)
The adult version of this same meal:
Chicken Crispers - 1750 calories
A better choice would have been: (about any other item from the children's menu) lol.
Grilled Chicken Platter - 170 Calories
Side of Homestyle Fries - 250 Calories
Grand Total - 420 Calories
or even better...
Grilled Chicken Platter - 170 Calories
Side of Seasonal Veggies - 35 Calories
Grand Total - 205 Calories
Here's the link to Chili's Nutrition Guides (at bottom of page):
http://www.chilis.com/EN/menu/Pages/home.aspx
1 comment:
I really wish they'd list the nutrition info on the menus. I hate coming home and realizing that I've estimated way too low!
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