I've decided to "not think about it".
When I get up in the morning I just put my work out clothes on... drop my son off at school and head directly to the gym.
Once I am there I LOVE it!
The problem I have is that if I think about it... I make all kind of excuses not to go. example: I'll work out at home, I'll go later, I am running behind and the class will be to full... etc etc
So there you have it. Decide what you are going to do... and then don't think about it. ; )
Tuesday, January 17, 2012
Saturday, January 7, 2012
1st major weight gain since being banded
Well it had to happen at some point. After having lost half of my fill... and combining the timing with Christmas. It was the perfect storm. Yep.. I put on about 9lbs!! HOLY CRAP! Yep that is how I feel. It happen in like two weeks... it was all that dang sugar and lack of will power.
The good news is that I am down 3 lbs already and I REFUSE... I SAY REFUSE!!! to go down the gaining weight road any further.
I have a fill appt this coming week. I am hoping that I have been unfilled long enough that any band irritation that I had has gone away.
To help things in the right direction... I am only allowing myself to have sugar 1 day a week. (I can have honey... just no sugar)
Also I am back at the gym.
That's it in a nutshell.
Stupid weight gain but hope is in the near future! : )
The good news is that I am down 3 lbs already and I REFUSE... I SAY REFUSE!!! to go down the gaining weight road any further.
I have a fill appt this coming week. I am hoping that I have been unfilled long enough that any band irritation that I had has gone away.
To help things in the right direction... I am only allowing myself to have sugar 1 day a week. (I can have honey... just no sugar)
Also I am back at the gym.
That's it in a nutshell.
Stupid weight gain but hope is in the near future! : )
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